Duck Breast, Poached Pear, Pecan Cranberry Couscous, Sautéed Kale Salad, Black Currant Rose hip Sauce.
Microwave:
1-2 minutes.
Oven:
Preheat the Broiler to high, place in an oven safe container and heat for 5 Minutes.
Stove Top:
Place in a pan with 1/2 Tsp. butter for about 3 minutes per side.